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    <title>Running Quotes</title>
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    <description>Here at Maine Running Logs, we understand that on some days it can be really hard to get out there and get running.  To help aid Maine runners in their aerobic journeys, we’ll be posting motivational quotes. Check back on a weekly basis to see what new quote we will post and search our archives for those previous quotes you love.</description>
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      <title>Joan Benoit Samuelson</title>
      <link>http://www.mainerunninglogs.com/ME_Running_Logs/Running_Quotes/Entries/2010/5/30_Joan_Benoit_Samuelson.html</link>
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      <pubDate>Sun, 30 May 2010 06:36:57 -0400</pubDate>
      <description>“We used to have field days there.  That’s where I ran my first race.  I beat a boy and he pushed me down.  I guess that’s how it all started.”&lt;br/&gt;&lt;br/&gt;  ~Joan Benoit Samuelson, pointing out the Cottage Farms School, Maine, to a visitor~</description>
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      <title>Sir Roger Bannister</title>
      <link>http://www.mainerunninglogs.com/ME_Running_Logs/Running_Quotes/Entries/2010/5/22_Sir_Roger_Bannister.html</link>
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      <pubDate>Sat, 22 May 2010 10:31:27 -0400</pubDate>
      <description>“Sport is not about being wrapped up in cotton wool.  Sport is about adapting to the unexpected and being able to modify plans at the last minute.  Sport, like all life, is about taking risks.”&lt;br/&gt;  ~Sir Roger Bannister</description>
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      <title>John J. “Young John” Kelley</title>
      <link>http://www.mainerunninglogs.com/ME_Running_Logs/Running_Quotes/Entries/2010/5/16_Entry_1.html</link>
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      <pubDate>Sun, 16 May 2010 10:26:10 -0400</pubDate>
      <description>“All I know is that people don’t throw beer cans at me when I run anymore.”&lt;br/&gt;~ John J. “Young John” Kelley, 1995</description>
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      <title>Thomas Hicks</title>
      <link>http://www.mainerunninglogs.com/ME_Running_Logs/Running_Quotes/Entries/2010/5/9_Entry_1.html</link>
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      <pubDate>Sun, 9 May 2010 10:21:08 -0400</pubDate>
      <description>“I would rather have won this race than be President of the United States.”&lt;br/&gt;&lt;br/&gt;~ Thomas Hicks on his 3:28:53 marathon win in St. Louis in 1904</description>
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      <title>Henry David Thoreau</title>
      <link>http://www.mainerunninglogs.com/ME_Running_Logs/Running_Quotes/Entries/2010/5/2_Henry_David_Thoreau.html</link>
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      <pubDate>Sun, 2 May 2010 07:14:36 -0400</pubDate>
      <description>&lt;br/&gt;&amp;quot;Methinks that the moment my legs began to move, my thoughts began to flow.&amp;quot; &lt;br/&gt;&lt;br/&gt;- Henry David Thoreau</description>
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